Crows Feet

Laughter is universally the best medicine but it comes with a catch; crows feet… While many people do all they can to rid themselves of the ‘wrinkles’ around their eyes, I would encourage a different approach. Embracing them for all that they are. Proof that you lived a life full of laughter, smiles and joy.Continue reading “Crows Feet”

You Can Do What You Want

“I can do what I want.” The truth is, we all can. And we should exercise it whenever we need to. But with that power to do anything we want comes the responsibility and accountability of our actions too. This is often forgotten about when we walk and talk through our lives. I’m advocate forContinue reading “You Can Do What You Want”

Jump into Your Life

I remember setting up for the first ACTivate Your Life session within two months of getting the job. A handful of people came through the door including one woman who was worried for her daughter who had gone through cancer and a breakup. The lady had been so used to being a carer for herContinue reading “Jump into Your Life”