Be Your Own Cheerleader

If we’re lucky and fortunate, we’ll have a marching band, cheerleaders and fans giving us encouragement everywhere we go. We’ll step out into the world with huge confidence that everything is alright and we can take on anything. On a sponsored a fire-walk the main emphasis of the training is on getting your blood pumpingContinue reading “Be Your Own Cheerleader”

Jump into Your Life

I remember setting up for the first ACTivate Your Life session within two months of getting the job. A handful of people came through the door including one woman who was worried for her daughter who had gone through cancer and a breakup. The lady had been so used to being a carer for herContinue reading “Jump into Your Life”

Sleeping on Life

Today on Cuppa’ Tea we had a proper good old catch up following the weekend and ended covering a lot of themes! Some that stick out to me were preparing for Welcome Wednesday, with Chrissie, @The_Inspire_Coach on Instagram, who’s going to talk with about Imposter Syndrome, and the return of Josh and Jessie next weekContinue reading “Sleeping on Life”