Be Your Own Cheerleader

If we’re lucky and fortunate, we’ll have a marching band, cheerleaders and fans giving us encouragement everywhere we go. We’ll step out into the world with huge confidence that everything is alright and we can take on anything. On a sponsored a fire-walk the main emphasis of the training is on getting your blood pumpingContinue reading “Be Your Own Cheerleader”

Jump into Your Life

I remember setting up for the first ACTivate Your Life session within two months of getting the job. A handful of people came through the door including one woman who was worried for her daughter who had gone through cancer and a breakup. The lady had been so used to being a carer for herContinue reading “Jump into Your Life”