Be Your Own Cheerleader

If we’re lucky and fortunate, we’ll have a marching band, cheerleaders and fans giving us encouragement everywhere we go. We’ll step out into the world with huge confidence that everything is alright and we can take on anything. On a sponsored a fire-walk the main emphasis of the training is on getting your blood pumpingContinue reading “Be Your Own Cheerleader”

Sleeping on Life

Today on Cuppa’ Tea we had a proper good old catch up following the weekend and ended covering a lot of themes! Some that stick out to me were preparing for Welcome Wednesday, with Chrissie, @The_Inspire_Coach on Instagram, who’s going to talk with about Imposter Syndrome, and the return of Josh and Jessie next weekContinue reading “Sleeping on Life”

Be More You

Be more you. That’s what I want for people. I want everyone to wake up and unashamedly be themselves. Casting off the judgement of others and living in peace with themselves. Taking action to lead a life that they live. I want to use my experiences of helping people overcome life limiting health conditions toContinue reading “Be More You”