Our true feelings

We all hold the answers inside of us. Sometimes though we need a little help having that conversation with ourselves. We’re so used to superficial answers to questions that we never truly think about our wants or desires. We go along with the norm and allow ourselves to be happy with the answer we’ve justContinue reading “Our true feelings”

Jump into Your Life

I remember setting up for the first ACTivate Your Life session within two months of getting the job. A handful of people came through the door including one woman who was worried for her daughter who had gone through cancer and a breakup. The lady had been so used to being a carer for herContinue reading “Jump into Your Life”