Why I Do What I Do

“Because of you I don’t have any new scars” The benefit of knowing what your own rock bottom feels like is that you can use your insight and experience, with a little structure from Acceptance and Commitment Therapy (ACT) to really help other people. I will never know what your individual circumstances and thoughts feelContinue reading “Why I Do What I Do”

Hello! An Introduction

Hello! Welcome to old and new followers to the HelloTomDyer page! As we’ve had an influx of new people this week (because I got over myself and actually invited people to like the page) I thought now would be a good time to introduce myself. As you may have guessed from the website name, IContinue reading “Hello! An Introduction”