How Are You So Positive All of the Time?

How are you so positive all of the time? This is something I get asked a lot! To be honest, I don’t really know the answer. But then I think about where I am right now, who I’m with, what I’m trying to achieve. And I sit back and think, what is there not toContinue reading “How Are You So Positive All of the Time?”

Public Health Wales Presenting

I am not one to shy away from public speaking, in fact, I love it. Until recently I’ve been armed with a research team to help me collate data on the impact of Acceptance and Commitment Therapy (ACT) training by a fully fledged research team run by doctors and far cleverer people than I am.Continue reading “Public Health Wales Presenting”