Easing of Restrictions

Freedom of movement is upon us here in Wales. This is an exciting time for lots of people who have been unable to see loved ones since the middle of March. It’s also the first time we’ll be welcoming British tourists to our mountains and beaches. The economy will start showing signs of growth againContinue reading “Easing of Restrictions”

The Sunday Times Article: Boris Johnson and the government

If you haven’t read this article about the mystery that was the governments plan to tackle Corona Virus in the month of February you need to. https://archive.is/20200418182037/https://www.thetimes.co.uk/edition/news/coronavirus-38-days-when-britain-sleepwalked-into-disaster-hq3b9tlgh The failings of the government during this time are ridiculous. Had there been a quicker response to what was unfolding around the globe the death toll in theContinue reading “The Sunday Times Article: Boris Johnson and the government”


What can ACT (Acceptance and Commitment Therapy) tell us about the situation we’re currently in? The situation we’re currently in will be okay for some of us. We may have gone through an adjustment period and now we’re feeling better able to take on the coming weeks and beyond, whatever they through to us. TheContinue reading “Acceptance”