Uncategorized – Page 16

Describing Unwanted Thoughts

How many overwhelming thoughts are you getting at the moment? How are you interacting with these thoughts? It can sometimes feel natural to want to fight these unwelcome thoughts, shout and scream at them! Does this help? Or does it just spoil your day? The next time you get an unwelcome thought I would likeContinue reading “Describing Unwanted Thoughts”

Grit

Grit I was listening to the Michael Gervais podcast with Shea Serrano this week and one of the answers to the question “it all comes down to…” was answered: “It all comes down to grit.” It got me thinking about this week when things have changed and momentum has changed from lockdown to being letContinue reading “Grit”

RAID

I know that talking business is always want we want to be doing and with working from home being the norm at the moment mixing business with pleasure may not be what we want to be thinking about… However, taking some time to consider where you are and where you want to be in yourContinue reading “RAID”