Today on Welcome Wednesday we had Chrissie, The Inspire Coach, join us on the show to discuss with us Imposter Syndrome.
It was a great session with some great comments from people who not realised how imposter syndrome had affected them. Through the discussion they are now able to recognise their thoughts patterns and re-centre themselves as someone when can, someone who can achieve and someone who is an expert.
We learnt that comparisons with others are dangerous and holding too tightly to an outcome that others have achieved. All that matters is the progress we’ve made on ourself since the last time we checked in, not against other people.
Take a look at the video and the comments on the video to find out for yourself.
Thank you so much Chrissie for joining us today!
(If you want to find more of Chrissie her instagram is @The_Inspire_Coach and her website is https://www.theinspirecoach.com)